FAQ
Frequently asked questions about breathwork.
Q What is Gaia Breathwork?
A It is a technique that allows humans to experience other layers of reality that they do not normally have access to. This includes the huge electromagnetic + etheric energies surrounding Gaia, our Earth Mother. Gaia and the cosmos has a lot to share with us if we can tune in. This is one of many techniques that can help you tune in to other levels.
Q So what is a breathwork session like?
A It usually starts with you laying down and doing some relaxation, music starts, and after a period of accelerated breathing your process starts. Processes are very diverse. You can think of it in psychedelic terms, or you can think of it in the framework of a meditation experience. After about 1-2 hours the music stops and we bring you back to your normal state of consciousness. At this point we get you some water or tea, and prepare you to try to capture some of the experience on paper with art supplies.
Some audio will be posted on the site soon for you to listen to. It should help explain the process to you in more depth.